Hello!

Welcome to the MuckIn4Life website, the home of fun, healthy and free environmental activities for all the family. There are lots of ways to get involved and anyone can join in from grand-parents to children. Want to know more? Then click on the next button below! next

It's fun!

From bird watching to bat spying, and from wildlife gardening to pond de-sludging, there is something for all ages to enjoy. You'll learn new skills, make new friends and enjoy lots of fun together.

It's healthy!

Whether you live in a city or in the countryside, MuckIn4Life will keep you all healthy and active. But you'll enjoy yourselves so much, you won't even notice the benefits.

It's free!

When the kids are at home, finding stuff to do is never easy, or cheap. With MuckIn4Life you'll be helping charities and voluntary organisations look after the natural environment so they won't charge you a penny. In fact they will love having you around.

The summer may be over but there are plenty of activities to fill the autumn and winter months. Whether it's tree planting or pond clearing, fence building or surveying wildlife, there's something for everyone to get involved in.

Click here for more information

Find out more about how people like you have got involved in different environmental activities, from the city to the countryside. Look at the fun they've had!

Tell me more

Photos of people relaxing in the countryside.

Learn more about the charities and voluntary organisations that offer Muck In4Life activities. Also find out how your organisation can be considered as a Muck In4Life partner.

More about partners

Find out about the environmental activities you and your family can enjoy in your local area - everything from bat spying to tree planting and clearing beach litter to pond de-sludging. There's something for everyone so why not have a look around?

Let's get cracking. Click here!

By taking part in environmental activities with Muck In4Life you are also helping to improve biodiversity. Muck In4Life is pleased to support the International Year of Biodiversity next year.

Click here to visit the site

Muck In4Life is part of the Change4Life movement. In order to maintain a healthy weight we need to both eat well and move more. Many families are making changes that will help them to live healthier and longer lives. For more information about eating well and moving more click here or call 0300 123 4567.